Chandigarh-To enhance the efficiency of its officials, Punjab Animal Husbandry Department organised a one-day stress management training program at MGSIPA.
Presiding over the training program, Punjab Animal Husbandry, Dairy Development and Fisheries Minister S. Gurmeet Singh Khudian emphasised that maintaining a healthy balance between work and personal life is essential for leading a successful and happy life. He encouraged participants to dedicate time to hobbies, family and relaxation to recharge their mental batteries, highlighting that stress management is crucial for living a healthy and fulfilling life.
He further stated that effective time management can significantly reduce stress, so tasks should be prioritised by setting realistic deadlines. He urged them to adopt healthy lifestyle by maintaining a balanced diet, exercising regularly and ensuring that they get enough sleep.
“Whenever anyone faces work-related problems, I am always available and happy to help and support, ” S. Khudian stated. He also urged them to create awareness among the people of Punjab about the department’s schemes regarding livestock so that their economical condition can be strengthened.
Principal Secretary of Animal Husbandry Mr. Rahul Bhandari, highlighted the importance of family time, work, simple living and a positive attitude in stress management. During the training, the resource persons explained various measures for stress management and emphasised the importance of family, society, time and personal consideration in the stress management. They provided valuable insights to help the officials to effectively handle stress in their professional and personal lives.
Director Animal Husbandry department Dr. G.S. Bedi expressed his gratitude and stated that the Department of Animal Husbandry is dedicated to service of the state’s cattle farmers under the able leadership of the Minister of Animal Husbandry and the Principal Secretary. The dignitaries also appreciated the efforts of Gagandeep Sharma, Course Director and Prabhjot Singh, Course Coordinator at MGSIPA.